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Food database and calorie counter Source: USDA

1 cup slices

Carrots (Frozen)

Nutrition Facts
Serving Size 1 cup slices
 
Amount Per Serving
Calories from Fat 5
Calories 46
 
% Daily Values*
Total Fat 0.59g 1%
  Saturated Fat 0.06g 0%
  Polyunsaturated Fat 0.337g  
  Monounsaturated Fat 0.018g  
Cholesterol 0mg 0%
Sodium 87mg 4%
Potassium 301mg  
Total Carbohydrate 10.11g 3%
  Dietary Fiber 4.2g 17%
  Sugars 6.09g  
Protein 1g  
 
Vitamin A 288% Vitamin C 5%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (11%)
 
Protein (5%)
Carbohydrates, 10.11g (84%) Fat, 0.59g (11%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
46
Fat
0.59g
Carbs
10.11g
Protein
1g
There are 46 calories in 1 cup slices of Carrots (Frozen).
Calorie breakdown: 11% fat, 84% carbs, 5% protein.

Other common serving sizes:

Serving Size Calories
1 oz 10
1/2 cup slices 23
100 g 36
1 package (10 oz) 102
1 lb 163

Related types of Carrots:

Carrots
Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

Peas and Carrots (Frozen)
Great Value Frozen Peas and Carrots
HEB Frozen Carrots, Corn and Peas
HEB Frozen Peas & Carrots
Kroger Frozen Peas & Carrots
  view more results

Used in these member recipes:

Sausage and Tortellini Soup
Vegetable and Bean Soup
Mixed Vegetable Soup IV
Lentil Vegetable Stew
Tofu Stir-Fry
 
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Recently eaten by:

Willem
on 19 June 2013
unclerick
on 15 June 2013
ClassicRocker
on 14 June 2013
Pattywac3
on 14 June 2013

Recently eaten with:

FatSecret members have recently eaten Carrots (Frozen) with these foods:
Red Table Wine
Dry Roasted Hulled Sunflower Seeds
Iceberg Lettuce (Includes Crisphead Types)
Deer Game Meat
Olde Cape Cod Raspberry Vinaigrette Lite Dressing

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