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100 g

Capers

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.233g
1%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
2964mg
129%
Total Carbohydrate
4.89g
2%
Dietary Fiber
3.2g
11%
Sugars
0.41g
Protein
2.36g
Vitamin D
-
Calcium
40mg
3%
Iron
1.67mg
9%
Potassium
40mg
1%
Vitamin A
7mcg
1%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (21%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.86g
Carbs
4.89g
Protein
2.36g
There are 23 calories in 100 grams of Capers.
Calorie breakdown: 21% fat, 53% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp drained 2
1 oz 7
100 g 23

Related Types of Capers:

The Silver Palate Nonpareil Capers in White Balsamic Vinegar
Season Brand Capers Alcaparras
Safeway Select Non Pareille Capers
Goya Non-Parelis Capers
Goya Spanish Capers
  view more capers nutritional info

Related Types of Seasoning:

Black Pepper
Chili Powder
Salt
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Trader Joe's Nonpareille Capers
Reese Non Pareil Capers
Private Selection Capers Non-Pareil
Private Selection Capote Capers
Mezzetta Non-Pareil Capers
  view more results

Used in these Member Recipes:

Egg Salad
Salmon Nicoise Salad
Almost Sushi Salmon
Turkey Piccata
Halibut Piccata
Tuna Salad in Lettuce Wrappers
Caponata
Grilled Salmon with Rosemary
Salmon Salad Lettuce Wrap
Chicken with Artichokes and Melted Lemons
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