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Food database and calorie counter Source: USDA

2 pats (1" sq, 1/3" high)

Butter (Salted)

Nutrition Facts
Serving Size 2 pats (1" sq, 1/3" high)
 
Amount Per Serving
Calories from Fat 72
Calories 72
 
% Daily Values*
Total Fat 8.11g 12%
  Saturated Fat 5.137g 26%
  Polyunsaturated Fat 0.304g  
  Monounsaturated Fat 2.102g  
Cholesterol 22mg 7%
Sodium 58mg 2%
Potassium 2mg  
Total Carbohydrate 0.01g 0%
  Dietary Fiber 0g 0%
  Sugars 0.01g  
Protein 0.08g  
 
Vitamin A 5% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
Fat, 8.11g (99%) Protein, 0.08g (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
72
Fat
8.11g
Carbs
0.01g
Protein
0.08g
There are 72 calories in 2 pats of Butter (Salted).
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Other common serving sizes:

Serving Size Calories
1 pat (1" sq, 1/3" high) 36
1 tbsp 102
1 oz 203
100 g 717
1 stick 810
1 cup 1628

Related types of Butter:

Butter
Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

See also:

Smart Balance Low Sodium Lightly Salted Buttery Spread
Challenge Salted Butter
Trader Joe's Salted Butter
Kroger Light Salted Butter
Kroger Salted Butter
  view more results

Used in these member recipes:

Sausage & Sweet Potato Breakfast Frittata
Cauliflower Bake
Honey Nut Muffins
Corned Beef and Cabbage Soup
Low Carb Pumpkin Soup
Colorful Vegetable Medley
No Flour Chocolate Cake
Low Carb Cheddar Cheese Biscuits
Mashed Blue Garlic Potatoes
Quick Cream Cheese Frosting
 
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Recently eaten by:

wrobert23
on 23 May 2013
Deborahf
on 23 May 2013
serafano
on 23 May 2013
Merrywinkle
on 23 May 2013

Recently eaten with:

FatSecret members have recently eaten Butter (Salted) with these foods:
Breaded Ground Pork or Patty
Unroasted Macadamia Nuts
Mixed Vegetable Juice (Vegetables Other Than Tomato)
White Cake with Icing (Home Recipe or Purchased)
Bob Evans Sugar Free Pancake Syrup

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