| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
24.9g
9%
Dietary Fiber
6g
22%
Sugars
0.13g
Protein
4.13g
Vitamin D
-
Calcium
13mg
1%
Iron
1.29mg
7%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
6%
|
of RDI*
(111 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
111
|
|
Fat
0.32g
|
|
Carbs
24.9g
|
|
Protein
4.13g
|
| There are 111 calories in 134 grams of Bulgur (Cooked). |
| Calorie breakdown: 2% fat, 84% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Bulgur:
See Also:
|
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
|
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
|
Cooked Tomatoes
|
|
Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
|
|
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
|
| |
view more results |
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
