Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1/2 cup chopped |
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
3.02g
1%
Dietary Fiber
1.2g
4%
Sugars
0.77g
Protein
1.28g
Vitamin D
-
Calcium
21mg
2%
Iron
0.33mg
2%
Potassium
144mg
3%
Vitamin A
14mcg
2%
Vitamin C
40.6mg
45%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
15
|
|
Fat
0.17g
|
|
Carbs
3.02g
|
|
Protein
1.28g
|
There are 15 calories in a 1/2 cup chopped of Broccoli. |
Calorie breakdown: 8% fat, 65% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.