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Nutrition Facts
Serving Size 6 flowerets
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
3.46g
1%
Dietary Fiber
-
Sugars
-
Protein
1.97g
Vitamin D
-
Calcium
32mg
2%
Iron
0.58mg
3%
Potassium
214mg
5%
Vitamin A
99mcg
11%
Vitamin C
61.5mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (9%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Broccoli Flower Clusters Broccoli Flower Clusters Broccoli Flower Clusters
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Nutrition summary:

Calories
18
Fat
0.23g
Carbs
3.46g
Protein
1.97g
There are 18 calories in 6 flowerets of Broccoli Flower Clusters.
Calorie breakdown: 9% fat, 58% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 floweret 3
1 oz 8
1 cup flowerets 20
100 g 28

Related Types of Broccoli:

Broccoli
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Spinach
Red Tomatoes
Onions
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Broccoli (Fat Added in Cooking)
Broccoli (with Salt, Drained, Cooked, Boiled)
Cooked Broccoli (from Fresh)
Cooked Broccoli (from Frozen)
Cooked Broccoli (from Fresh, Fat Added in Cooking)
  view more results

Used in these Member Recipes:

Stir-Fried Veggies with Chicken
Roasted Broccoli
Beef Salad
Roasted Harvest Vegetables
Creamy Whole Wheat Pasta Salad
Stir Fried Vegetables
Dijon Broccoli Chicken
Chicken Rice Pasta and Vegetables
Broccoli Salad with Sunflower Seeds and Raisins
Crustless Vegetarian Egg Quiche
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