Food database and calorie counter Source: USDA
Posted 18 Nov 13 by Mona O

Broccoli Flower Clusters
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Nutrition Facts
Serving Size 1 cup flowerets
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
3.72g
1%
Dietary Fiber
-
Sugars
-
Protein
2.12g
Vitamin D
-
Calcium
34mg
3%
Iron
0.62mg
3%
Potassium
231mg
5%
Vitamin A
106mcg
12%
Vitamin C
66.2mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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