| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 14
Calories 127
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| % Daily Values* |
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Total Fat
1.59g
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2% |
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Saturated Fat
0.245g
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1% |
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Polyunsaturated Fat
0.758g
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Monounsaturated Fat
0.109g
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Cholesterol
0mg
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0% |
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Sodium
1188mg
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50% |
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Potassium
1329mg
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Total Carbohydrate
22.95g
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8% |
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Dietary Fiber
15g
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60% |
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Sugars
6.31g
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Protein
13.52g
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| Vitamin A
178% |
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Vitamin C
318% |
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| Calcium
18% |
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Iron
17% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(127 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (10%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
127
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Fat
1.59g
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Carbs
22.95g
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Protein
13.52g
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| There are 127 calories in 1 pound of Broccoli (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 10% fat, 65% carbs, 25% protein. |
Other common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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Broccoli (Without Salt, Drained, Cooked, Boiled)
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
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FatSecret members have recently eaten Broccoli (with Salt, Drained, Cooked, Boiled) with these foods:
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on 15 June 2013
