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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 45
Calories 132
 
% Daily Values*
Total Fat 4.99g 8%
  Saturated Fat 3.598g 18%
  Polyunsaturated Fat 0.463g  
  Monounsaturated Fat 0.548g  
Cholesterol 0mg 0%
Sodium 79mg 3%
Potassium 92mg  
Total Carbohydrate 18.91g 6%
  Dietary Fiber 0.9g 4%
  Sugars 7.8g  
Protein 2.78g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
Carbohydrates, 18.91g (58%) Fat, 4.99g (34%) Protein, 2.78g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
132
Fat
4.99g
Carbs
18.91g
Protein
2.78g
There are 132 calories in 1 ounce of Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar).
Calorie breakdown: 34% fat, 58% carbs, 8% protein.

Other common serving sizes:

Serving Size Calories
1 oz 132
1 bar 200
100 g 464

Related types of Granola Bars:

Soft Granola Bars
Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info

Related types of Cereal Bars:

Breakfast Bar
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Milk 'N Cereal Bar
Date Breakfast Bar with Yogurt Coating
  view more cereal bars nutritional info

See also:

Soft Raisin Granola Bars
Oats, Fruit and Nut Granola Bars
Chocolate Coated with Coconut Granola Bar
Soft Nut and Raisin Granola Bars
Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
  view more results
 
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Recently eaten by:

peppergaz
on 20 May 2013
vpapp
on 17 May 2013
Chachamboo
on 18 May 2013
Cecilia12345678
on 16 May 2013

Recently eaten with:

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