| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.072g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
5.04g
2%
Dietary Fiber
0.3g
1%
Sugars
0.43g
Protein
0.93g
Vitamin D
-
Calcium
13mg
1%
Iron
0.34mg
2%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
0.37g
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Carbs
5.04g
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Protein
0.93g
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| There are 28 calories in 7 grams of Bread Crumbs. |
| Calorie breakdown: 12% fat, 74% carbs, 14% protein. |
Other Common Serving Sizes:
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