| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 48
Calories 395
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| % Daily Values* |
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Total Fat
5.3g
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8% |
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Saturated Fat
1.203g
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6% |
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Polyunsaturated Fat
2.06g
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Monounsaturated Fat
1.023g
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Cholesterol
0mg
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0% |
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Sodium
732mg
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30% |
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Potassium
196mg
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Total Carbohydrate
71.98g
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24% |
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Dietary Fiber
4.5g
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18% |
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Sugars
6.2g
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Protein
13.35g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
18% |
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Iron
27% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(395 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
395
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Fat
5.3g
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Carbs
71.98g
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Protein
13.35g
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| There are 395 calories in 100 grams of Bread Crumbs. |
| Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other common serving sizes:
Related types of Bread Crumbs:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Bread Crumbs with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 14 June 2013
