| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
1.203g
6%
Trans Fat
-
Polyunsaturated Fat
2.06g
Monounsaturated Fat
1.023g
Cholesterol
0mg
0%
Sodium
732mg
32%
Total Carbohydrate
71.98g
26%
Dietary Fiber
4.5g
16%
Sugars
6.2g
Protein
13.35g
Vitamin D
-
Calcium
183mg
14%
Iron
4.83mg
27%
Potassium
196mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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20%
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of RDI*
(395 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
395
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Fat
5.3g
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Carbs
71.98g
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Protein
13.35g
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| There are 395 calories in 100 grams of Bread Crumbs. |
| Calorie breakdown: 12% fat, 74% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Bread Crumbs:
See Also:
Used in these Member Recipes:
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