Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
4.29g
6%
Saturated Fat
0.974g
5%
Trans Fat
-
Polyunsaturated Fat
1.669g
Monounsaturated Fat
0.829g
Cholesterol
0mg
0%
Sodium
593mg
26%
Total Carbohydrate
58.3g
21%
Dietary Fiber
3.6g
13%
Sugars
5.02g
Protein
10.81g
Vitamin D
-
Calcium
148mg
11%
Iron
3.91mg
22%
Potassium
159mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
320
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Fat
4.29g
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Carbs
58.3g
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Protein
10.81g
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There are 320 calories in a 3/4 cup of Bread Crumbs. |
Calorie breakdown: 12% fat, 74% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Bread Crumbs:
See Also:
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