| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.377g
2%
Trans Fat
-
Polyunsaturated Fat
0.658g
Monounsaturated Fat
0.326g
Cholesterol
133mg
44%
Sodium
498mg
22%
Total Carbohydrate
0.07g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.7g
Vitamin D
-
Calcium
151mg
12%
Iron
1.26mg
7%
Potassium
559mg
12%
Vitamin A
3mcg
0%
Vitamin C
5.1mg
6%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
1.84g
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Carbs
0.07g
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Protein
30.7g
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| There are 148 calories in 6 ounces of Blue Crab. |
| Calorie breakdown: 12% fat, 0% carbs, 88% protein. |
Other Common Serving Sizes:
Related Types of Crab:
Related Types of Seafood:
See Also:
Used in these Member Recipes:
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