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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 lb
 
Amount Per Serving
Calories from Fat 77
Calories 176
 
% Daily Values*
Total Fat 8.53g 13%
  Saturated Fat 1.682g 8%
  Polyunsaturated Fat 2.578g  
  Monounsaturated Fat 3.192g  
Cholesterol 170mg 57%
Sodium 374mg 16%
Potassium 367mg  
Total Carbohydrate 0.54g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 22.92g  
 
Vitamin A 6% Vitamin C 5%
Calcium 12% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (43%)
 
Protein (56%)
Carbohydrates, 0.54g (1%) Fat, 8.53g (43%) Protein, 22.92g (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
176
Fat
8.53g
Carbs
0.54g
Protein
22.92g
There are 176 calories in a 1/4 pound of Blue Crab Cakes.
Calorie breakdown: 43% fat, 1% carbs, 56% protein.

Other common serving sizes:

Serving Size Calories
1 oz 44
1 cake 93
100 g 155
1 lb 703

Related types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Imitation Alaska King Crab (Made From Surimi)
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
  view more crab nutritional info

Related types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info

See also:

Yard House Blue Crab Cake Hoagie
Blue Horizon Crab Cake Bites
Blue Horizon Gluten-Free Crab Cakes
Blue Cheese
Blue Crab (Canned)
  view more results
 
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Recently eaten by:

Tanya1217
on 17 May 2013
James E Fox
on 15 May 2013
rwmpa2
on 16 May 2013
bigronsisk
on 12 May 2013

Recently eaten with:

FatSecret members have recently eaten Blue Crab Cakes with these foods:
Egg Dinner Rolls
Beef Tenderloin (Trimmed to 1/8" Fat)
Sweet Red Peppers
Grapes (American Type, Slip Skin)
Broccoli (with Salt, Drained, Cooked, Boiled)

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