| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
449
% Daily Values*
Total Fat
5.58g
7%
Saturated Fat
1.143g
6%
Trans Fat
-
Polyunsaturated Fat
1.996g
Monounsaturated Fat
0.989g
Cholesterol
404mg
135%
Sodium
1510mg
66%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.08g
Vitamin D
-
Calcium
458mg
35%
Iron
3.81mg
21%
Potassium
1696mg
36%
Vitamin A
9mcg
1%
Vitamin C
12.2mg
14%
Last updated: 04 Feb 08 05:07 AM
|
22%
|
of RDI*
(449 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
449
|
|
Fat
5.58g
|
|
Carbs
0g
|
|
Protein
93.08g
|
| There are 449 calories in 16 ounces of Blue Crab (Canned). |
| Calorie breakdown: 12% fat, 0% carbs, 88% protein. |
Other Common Serving Sizes:
Related Types of Crab:
Related Types of Seafood:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
