| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.72g
2%
Dietary Fiber
2.5g
9%
Sugars
-
Protein
2.51g
Vitamin D
-
Calcium
8mg
1%
Iron
0.6mg
3%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
37
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Fat
0.15g
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Carbs
6.72g
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Protein
2.51g
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| There are 37 calories in 1 ounce of Black Beans (Mature Seeds, Without Salt, Cooked, Boiled). |
| Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
Other Common Serving Sizes:
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