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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 454
Calories 857
 
% Daily Values*
Total Fat 50.49g 78%
  Saturated Fat 20.371g 102%
  Polyunsaturated Fat 1.919g  
  Monounsaturated Fat 21.614g  
Cholesterol 186mg 62%
Sodium 240mg 10%
Potassium 1456mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 93.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 38%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
43%
of RDI*
(857 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
Fat, 50.49g (53%) Protein, 93.8g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
857
Fat
50.49g
Carbs
0g
Protein
93.8g
There are 857 calories in 1 pound of Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other common serving sizes:

Serving Size Calories
1 oz 54
100 g 189
1 lb 857
1 steak 1123

Related types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See also:

Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)
  view more results

Used in these member recipes:

Burgundy Beef Tips
 
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Recently eaten by:

heel1313
on 21 May 2013
mbaker79
on 20 May 2013
jcorder
on 20 May 2013
ShellaBlue72
on 20 May 2013

Recently eaten with:

FatSecret members have recently eaten Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) with these foods:
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