| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1/2 steak
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| Amount Per Serving |
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Calories from Fat 185
Calories 303
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| % Daily Values* |
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Total Fat
20.6g
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32% |
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Saturated Fat
8.314g
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42% |
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Polyunsaturated Fat
0.783g
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Monounsaturated Fat
8.822g
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Cholesterol
76mg
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25% |
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Sodium
69mg
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3% |
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Potassium
416mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
27.41g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(303 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
303
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Fat
20.6g
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Carbs
0g
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Protein
27.41g
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| There are 303 calories in a 1/2 steak of Beef Top Loin (Trimmed to 1/8" Fat). |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other common serving sizes:
Related types of Beef:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Beef Top Loin (Trimmed to 1/8" Fat) with these foods:
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on 19 June 2013
