| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 160 g
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| Amount Per Serving |
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Calories from Fat 74
Calories 221
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| % Daily Values* |
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Total Fat
8.24g
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13% |
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Saturated Fat
3.048g
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15% |
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Polyunsaturated Fat
0.357g
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Monounsaturated Fat
3.317g
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Cholesterol
85mg
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28% |
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Sodium
91mg
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4% |
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Potassium
566mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
36.69g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
221
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Fat
8.24g
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Carbs
0g
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Protein
36.69g
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| There are 221 calories in 160 grams of Beef Top Loin (Lean Only, Trimmed to 1/8" Fat). |
| Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other common serving sizes:
Related types of Beef:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Beef Top Loin (Lean Only, Trimmed to 1/8" Fat) with these foods:
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on 17 June 2013
