| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 28 g
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| Amount Per Serving |
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Calories from Fat 56
Calories 80
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| % Daily Values* |
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Total Fat
6.24g
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10% |
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Saturated Fat
2.275g
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11% |
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Polyunsaturated Fat
0.209g
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Monounsaturated Fat
2.829g
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Cholesterol
37mg
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12% |
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Sodium
18mg
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1% |
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Potassium
52mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
5.4g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
0% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
80
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Fat
6.24g
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Carbs
0g
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Protein
5.4g
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| There are 80 calories in 28 grams of Beef Tongue (Cooked, Simmered). |
| Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
Other common serving sizes:
Related types of Beef:
See also:
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on 31 March 2011