| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 6 oz
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| Amount Per Serving |
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Calories from Fat 202
Calories 342
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| % Daily Values* |
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Total Fat
22.44g
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35% |
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Saturated Fat
8.913g
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45% |
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Polyunsaturated Fat
0.885g
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Monounsaturated Fat
9.628g
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Cholesterol
111mg
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37% |
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Sodium
97mg
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4% |
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Potassium
548mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
32.85g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(342 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
342
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Fat
22.44g
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Carbs
0g
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Protein
32.85g
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| There are 342 calories in 6 ounces of Beef Tip Round (Trimmed to 1/4" Fat). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other common serving sizes:
Related types of Beef:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Beef Tip Round (Trimmed to 1/4" Fat) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 20 May 2013
