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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade)
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
3.35g
4%
Saturated Fat
1.147g
6%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
1.367g
Cholesterol
53mg
18%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.38g
Vitamin D
-
Calcium
20mg
2%
Iron
1.78mg
10%
Potassium
337mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
3.35g
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Carbs
0g
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Protein
21.38g
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| There are 122 calories in 100 grams of Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade). |
| Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
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