Food database and calorie counter  

Beef Tip Round (Lean Only, Trimmed to 0" Fat)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.39g
2%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.465g
Cholesterol
18mg
6%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.97g
Vitamin D
-
Calcium
5mg
0%
Iron
0.5mg
3%
Potassium
92mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
1.12g
Carbs
0g
Protein
5.97g
There are 36 calories in 1 ounce of Beef Tip Round (Lean Only, Trimmed to 0" Fat).
Calorie breakdown: 30% fat, 0% carbs, 70% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 126
1 lb 572

Related Types of Beef:

Lean Ground Beef
Roast Beef
Corned Beef
Ground Beef (Cooked)
Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Tip Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.