| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 56
Calories 78
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| % Daily Values* |
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Total Fat
6.19g
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10% |
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Saturated Fat
2.54g
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13% |
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Polyunsaturated Fat
0.247g
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Monounsaturated Fat
2.625g
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Cholesterol
20mg
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7% |
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Sodium
14mg
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1% |
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Potassium
86mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
5.15g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
6.19g
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Carbs
0g
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Protein
5.15g
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| There are 78 calories in 1 ounce of Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other common serving sizes:
Related types of Beef:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade) with these foods:
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on 20 May 2013
