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Nutrition Facts
Serving Size 2 g
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.135g
1%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.143g
Cholesterol
2mg
1%
Sodium
1mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.53g
Vitamin D
-
Calcium
0mg
0%
Iron
0.03mg
0%
Potassium
7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.34g
Carbs
0g
Protein
0.53g
There are 5 calories in 2 grams of Beef Tenderloin (Trimmed to 1/8" Fat, Cooked, Broiled).
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 227
100 g 267
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g) 278
1 lb 1211

Related Types of Beef:

Beef
Roast Beef
Lean Ground Beef
Beef Steak
Corned Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

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Beef Tenderloin (Trimmed to 1/8" Fat)
Beef Tenderloin (Trimmed to 1/8" Fat, Cooked, Roasted)
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat)
Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade)
  view more results
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