| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size 14 oz
|
| |
| Amount Per Serving |
|
Calories from Fat 649
Calories 980
|
| |
| % Daily Values* |
|
Total Fat
72.08g
|
111% |
| |
Saturated Fat
29.081g
|
145% |
| |
Polyunsaturated Fat
2.743g
|
|
| |
Monounsaturated Fat
30.855g
|
|
|
Cholesterol
262mg
|
87% |
|
Sodium
198mg
|
8% |
|
Potassium
1199mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0g
|
|
|
Protein
77.83g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
9% |
|
Iron
31% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
49%
|
of RDI*
(980 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
980
|
|
Fat
72.08g
|
|
Carbs
0g
|
|
Protein
77.83g
|
| There are 980 calories in 14 ounces of Beef Tenderloin (Trimmed to 1/8" Fat). |
| Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other common serving sizes:
Related types of Beef:
See also:
Used in these member recipes:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Beef Tenderloin (Trimmed to 1/8" Fat) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 21 May 2013
