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Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
4.77g
6%
Saturated Fat
1.899g
9%
Trans Fat
-
Polyunsaturated Fat
0.176g
Monounsaturated Fat
2.118g
Cholesterol
18mg
6%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.36g
Vitamin D
-
Calcium
2mg
0%
Iron
0.6mg
3%
Potassium
87mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
4.77g
Carbs
0g
Protein
5.36g
There are 66 calories in 1 ounce of Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 232

Related Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

Related Types of Beef:

Corned Beef
Ground Beef (Cooked)
Beef
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade)
Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Beef T-Bone Steak (Trimmed to 1/4" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)
  view more results
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