| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 39
Calories 62
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| % Daily Values* |
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Total Fat
4.34g
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7% |
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Saturated Fat
1.741g
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9% |
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Polyunsaturated Fat
0.17g
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Monounsaturated Fat
1.916g
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Cholesterol
16mg
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5% |
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Sodium
15mg
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1% |
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Potassium
88mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
5.44g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
62
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Fat
4.34g
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Carbs
0g
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Protein
5.44g
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| There are 62 calories in 1 ounce of Beef T-Bone Steak (Trimmed to 1/8" Fat). |
| Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members following Annettek3600's own diet have recently eaten Beef T-Bone Steak (Trimmed to 1/8" Fat) with these foods:
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on 18 May 2013
