| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 10 oz
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| Amount Per Serving |
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Calories from Fat 365
Calories 601
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| % Daily Values* |
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Total Fat
40.57g
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62% |
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Saturated Fat
15.78g
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79% |
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Polyunsaturated Fat
1.613g
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Monounsaturated Fat
17.682g
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Cholesterol
156mg
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52% |
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Sodium
153mg
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6% |
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Potassium
799mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
54.97g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
52% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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30%
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of RDI*
(601 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
601
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Fat
40.57g
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Carbs
0g
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Protein
54.97g
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| There are 601 calories in 10 ounces of Beef T-Bone Steak (Trimmed to 1/4" Fat). |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Beef T-Bone Steak (Trimmed to 1/4" Fat) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 21 May 2013
