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Food database and calorie counter Source: USDA
Posted 22 Jan 12 by Nikki090796

 
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Nutrition Facts
Serving Size 3 oz ( 1 serving )
 
Amount Per Serving
Calories from Fat 67
Calories 161
 
% Daily Values*
Total Fat 7.39g 11%
  Saturated Fat 2.624g 13%
  Polyunsaturated Fat 0.292g  
  Monounsaturated Fat 3.497g  
Cholesterol 47mg 16%
Sodium 60mg 2%
Potassium 278mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22.09g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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