| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
30.81g
40%
Saturated Fat
13.404g
67%
Trans Fat
-
Polyunsaturated Fat
1.123g
Monounsaturated Fat
13.94g
Cholesterol
65mg
22%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
12.25g
Vitamin D
-
Calcium
8mg
1%
Iron
1.32mg
7%
Potassium
197mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (85%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
330
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Fat
30.81g
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Carbs
0g
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Protein
12.25g
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| There are 330 calories in 3 ounces of Beef Shortribs (Choice Grade). |
| Calorie breakdown: 85% fat, 0% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
Used in these Member Recipes:
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