| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 84 g
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| Amount Per Serving |
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Calories from Fat 106
Calories 204
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| % Daily Values* |
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Total Fat
11.79g
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18% |
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Saturated Fat
4.704g
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24% |
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Polyunsaturated Fat
0.361g
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Monounsaturated Fat
4.99g
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Cholesterol
67mg
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22% |
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Sodium
60mg
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2% |
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Potassium
314mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
22.89g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
204
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Fat
11.79g
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Carbs
0g
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Protein
22.89g
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| There are 204 calories in 84 grams of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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on 14 August 2010