Nutrition Facts
Serving Size 7 g
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.203g
1%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.213g
Cholesterol
5mg
2%
Sodium
4mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.07g
Vitamin D
-
Calcium
1mg
0%
Iron
0.13mg
1%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.53g
Carbs
0g
Protein
2.07g
There are 14 calories in 7 grams of Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 195
1 lb 885

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Backribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Pork Spareribs
  view more ribs nutritional info

Related Types of Beef:

Roast Beef
Lean Ground Beef
Ground Beef (Cooked)
Corned Beef
Beef
Beef Steak
  view more beef nutritional info

See Also:

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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade)
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