| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
25.03g
32%
Saturated Fat
10.206g
51%
Trans Fat
-
Polyunsaturated Fat
0.873g
Monounsaturated Fat
10.864g
Cholesterol
77mg
26%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.86g
Vitamin D
-
Calcium
11mg
1%
Iron
2.12mg
12%
Potassium
346mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(311 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
311
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Fat
25.03g
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Carbs
0g
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Protein
19.86g
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| There are 311 calories in 4 ounces of Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
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Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
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Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade)
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Beef Ribs (Small End, Trimmed to 0" Fat, Cooked, Broiled)
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