| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1252
% Daily Values*
Total Fat
87.41g
112%
Saturated Fat
32.981g
165%
Trans Fat
-
Polyunsaturated Fat
3.13g
Monounsaturated Fat
39.236g
Cholesterol
304mg
101%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
108.68g
Vitamin D
-
Calcium
32mg
2%
Iron
13.34mg
74%
Potassium
1356mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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63%
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of RDI*
(1252 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1252
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Fat
87.41g
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Carbs
0g
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Protein
108.68g
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| There are 1252 calories in 1 pound of Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled). |
| Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
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