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Food database and calorie counter Source: USDA

90 g

Beef Jerky

Nutrition Facts
Serving Size 90 g
 
Amount Per Serving
Calories from Fat 207
Calories 369
 
% Daily Values*
Total Fat 23.04g 35%
  Saturated Fat 9.765g 49%
  Polyunsaturated Fat 0.91g  
  Monounsaturated Fat 10.174g  
Cholesterol 43mg 14%
Sodium 1992mg 83%
Potassium 537mg  
Total Carbohydrate 9.9g 3%
  Dietary Fiber 1.6g 6%
  Sugars 8.1g  
Protein 29.88g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 27%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(369 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (56%)
 
Protein (33%)
Carbohydrates, 9.9g (11%) Fat, 23.04g (56%) Protein, 29.88g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
369
Fat
23.04g
Carbs
9.9g
Protein
29.88g
There are 369 calories in 90 grams of Beef Jerky.
Calorie breakdown: 56% fat, 11% carbs, 33% protein.

Other common serving sizes:

Serving Size Calories
1 piece large 82
1 oz 116
100 g 410

Related types of Jerky:

Smoked Beef Sticks
Bacon and Beef Sticks
Trader Joe's Buffalo Jerky
Great Value Peppered Beef Jerky
Jack Link's Teriyaki Beef Jerky
  view more jerky nutritional info

Related types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
Other Related Foods
Snacks

See also:

Market Pantry Beef Jerky
Jack Link's Jalapeno Beef Jerky
World Kitchens Peppered Beef Jerky
Great Value Teriyaki Beef Jerky
Organic Prairie Organic Classic Beef Jerky
  view more results
 
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Recently eaten by:

hvhouse1950
on 19 May 2013
angelajwoods
on 18 May 2013
Bidnat
on 17 May 2013
Chuck57omaha
on 19 May 2013

Recently eaten with:

FatSecret members have recently eaten Beef Jerky with these foods:
Albertsons Garbanzo Beans
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Brown Rice Cakes
Chicken Soup
Lo Mein

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