| Food database and calorie counter |
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Beef Inside Skirt Steak (Trimmed to 1/4" Fat)
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
3.73g
5%
Saturated Fat
1.473g
7%
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
1.789g
Cholesterol
17mg
6%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.69g
Vitamin D
-
Calcium
2mg
0%
Iron
0.6mg
3%
Potassium
98mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
3.73g
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Carbs
0g
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Protein
5.69g
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| There are 58 calories in 1 ounce of Beef Inside Skirt Steak (Trimmed to 1/4" Fat). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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