| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 758
Calories 1129
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| % Daily Values* |
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Total Fat
84.23g
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130% |
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Saturated Fat
33.984g
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170% |
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Polyunsaturated Fat
3.202g
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Monounsaturated Fat
36.061g
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Cholesterol
308mg
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103% |
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Sodium
286mg
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12% |
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Potassium
1315mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
86.82g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
7% |
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Iron
44% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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56%
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of RDI*
(1129 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1129
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Fat
84.23g
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Carbs
0g
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Protein
86.82g
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| There are 1129 calories in 1 pound of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). |
| Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
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Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade) with these foods:
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on 19 May 2013
