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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
23.09g
30%
Saturated Fat
9.044g
45%
Trans Fat
-
Polyunsaturated Fat
0.748g
Monounsaturated Fat
10.378g
Cholesterol
78mg
26%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.74g
Vitamin D
-
Calcium
7mg
1%
Iron
2.07mg
11%
Potassium
205mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(297 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
297
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Fat
23.09g
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Carbs
0g
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Protein
20.74g
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| There are 297 calories in 3 ounces of Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised). |
| Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
Common Serving Sizes:
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Related Types of Beef:
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