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Food database and calorie counter Source: USDA

Barbecue Flavor Pork Skins

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 81
Calories 153
 
% Daily Values*
Total Fat 9.02g 14%
  Saturated Fat 3.277g 16%
  Polyunsaturated Fat 0.978g  
  Monounsaturated Fat 4.261g  
Cholesterol 33mg 11%
Sodium 756mg 32%
Potassium 51mg  
Total Carbohydrate 0.45g 0%
  Dietary Fiber -
  Sugars -  
Protein 16.41g  
 
Vitamin A 4% Vitamin C 1%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
Carbohydrates, 0.45g (1%) Fat, 9.02g (53%) Protein, 16.41g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
153
Fat
9.02g
Carbs
0.45g
Protein
16.41g
There are 153 calories in 1 ounce of Barbecue Flavor Pork Skins.
Calorie breakdown: 53% fat, 1% carbs, 46% protein.

Common serving sizes:

Serving Size Calories
1 oz 153
100 g 538

Related types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

Related types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See also:

Pork Chitterlings
Chicken Wing, (Barbecue Flavored, Glazed, Frozen)
Barbecue Flavor Potato Chips
Barbecue Flavor Cornnuts
Barbecue Flavor Corn Chips
  view more results
 
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Recently eaten by:

MMDuff10
on 24 May 2013
hvhouse1950
on 15 May 2013
happyal1891
on 15 May 2013
JBL12
on 28 April 2013

Recently eaten with:

FatSecret members have recently eaten Barbecue Flavor Pork Skins with these foods:
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Sugar

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