Register or Sign In
Food database and calorie counter Source: USDA

Banana Pepper

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 8
 
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.014g 0%
  Polyunsaturated Fat 0.069g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 73mg  
Total Carbohydrate 1.52g 1%
  Dietary Fiber 1g 4%
  Sugars 0.55g  
Protein 0.47g  
 
Vitamin A 2% Vitamin C 39%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
Carbohydrates, 1.52g (71%) Fat, 0.13g (14%) Protein, 0.47g (15%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 8 calories in 1 ounce of Banana Pepper.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.
Estimated Net Carbs (non-fiber carbs): 0.52g.

Common serving sizes:

Serving Size Calories
1 oz 8
1 small (4" long) 9
1 medium (4-1/2" long) 12
1 large (5" long) 20
100 g 27
1 cup 33
1 lb 122

Related types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Tanimura & Antle Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

See also:

Great Value Banana Peppers
Mt. Olive Mild Banana Pepper Rings
Gedney Hot Banana Pepper Rings
Kroger Banana Pepper Rings
Banana Powder or Dehydrated Bananas
  view more results

Used in these member recipes:

Mexican Stuffed Peppers
Grilled Salami & Cheese Sandwich
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
or or Cancel
 

Recently eaten by:

valmanza
on 20 November 2009
lil_fish
on 20 November 2009
juergen
on 18 November 2009
Jessabelle_Lynn
on 18 November 2009

Recently eaten with:

FatSecret members have recently eaten Banana Pepper with these foods:
Kellogg's Cheez-It Baked Snack Crackers
Chef Boyardee Beef Ravioli in Tomato and Meat Sauce
Hy-Vee Hot Dog Bun
Oscar Mayer 96% Fat Free Smoked Ham
Litehouse Foods Idaho Bleu Cheese Crumbles

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.