| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (1/2" slices) |
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
7.85g
3%
Dietary Fiber
3.3g
12%
Sugars
4.53g
Protein
3.93g
Vitamin D
-
Calcium
20mg
2%
Iron
0.76mg
4%
Potassium
805mg
17%
Vitamin A
2mcg
0%
Vitamin C
6mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (8%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
0.45g
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Carbs
7.85g
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Protein
3.93g
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| There are 41 calories in 1 cup (1/2" slices) of Bamboo Shoots. |
| Calorie breakdown: 8% fat, 61% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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