| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 3 squares
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| Amount Per Serving |
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Calories from Fat 410
Calories 436
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| % Daily Values* |
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Total Fat
45.51g
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70% |
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Saturated Fat
28.145g
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141% |
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Polyunsaturated Fat
1.353g
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Monounsaturated Fat
14.012g
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Cholesterol
0mg
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0% |
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Sodium
21mg
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1% |
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Potassium
722mg
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Total Carbohydrate
25.96g
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9% |
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Dietary Fiber
14.4g
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58% |
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Sugars
0.79g
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Protein
11.22g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
9% |
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Iron
84% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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22%
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of RDI*
(436 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (87%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
436
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Fat
45.51g
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Carbs
25.96g
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Protein
11.22g
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| There are 436 calories in 3 squares of Baking Chocolate Squares. |
| Calorie breakdown: 87% fat, 8% carbs, 5% protein. |
Other common serving sizes:
Related types of Chocolate:
Related types of Candies:
See also:
Used in these member recipes:
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Recently eaten by:
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FatSecret members have recently eaten Baking Chocolate Squares with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 09 June 2013
