| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
15.17g
19%
Saturated Fat
9.382g
47%
Trans Fat
-
Polyunsaturated Fat
0.451g
Monounsaturated Fat
4.671g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
8.65g
3%
Dietary Fiber
4.8g
17%
Sugars
0.26g
Protein
3.74g
Vitamin D
-
Calcium
29mg
2%
Iron
5.05mg
28%
Potassium
241mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
7%
|
of RDI*
(145 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (73%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
145
|
|
Fat
15.17g
|
|
Carbs
8.65g
|
|
Protein
3.74g
|
| There are 145 calories in 1 square of Baking Chocolate Squares. |
| Calorie breakdown: 73% fat, 19% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Chocolate:
Related Types of Candies:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
