Food database and calorie counter

Source: USDA

Baked Beans (No Salt Added, Canned)

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 9

Calories 266

% Daily Values*

Total Fat 1.01g

Saturated Fat 0.261g

Polyunsaturated Fat 0.435g

Monounsaturated Fat 0.089g

Cholesterol 0mg

Sodium 3mg

Potassium 749mg

Total Carbohydrate 52.14g

17%

Dietary Fiber 13.9g

56%

Sugars 18.52g

Protein 12.14g

Vitamin A 5%

Vitamin C 13%

Calcium 13%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

13%

of RDI*

(266 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (3%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Nutrition summary:

	There are 266 calories in 1 cup of Baked Beans (No Salt Added, Canned).
	Calorie breakdown: 3% fat, 79% carbs, 18% protein.
	Calculated Weight Watchers® points: 5 points.
	Estimated Net Carbs (non-fiber carbs): 38.24g.

Common serving sizes:

Serving Size	Calories
1 oz	30
100 g	105
1 cup	266

Related types of Baked Beans:

	Baked Beans
	Vegetarian Baked Beans
	Baked Beans with Pork (Canned)
	Boston Baked Beans
	Low Sodium Baked Beans
	Baked Beans with Franks (Canned)
	view more baked beans nutritional info

Related types of Beans:

	Green Snap Beans
	Refried Beans
	Red Kidney Beans (Canned)
	Black Beans
	Green String Beans
	view more beans nutritional info

Used in these member recipes:

Sausage and Bean Casserole

	Food Search

Finding Calorie and
Nutritional info is easy!

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add this item to my food diary

date:

meal :

name:

amount:

or or Cancel

Recently eaten by:

	Veirs
	1351kcals on 19 November 2009

	haidie
	765kcals on 06 November 2009

	happy hoppy
	923kcals on 27 October 2009

	susanne127
	837kcals on 24 October 2009

Recently eaten with:

FatSecret members have recently eaten Baked Beans (No Salt Added, Canned) with these foods:

all diets|choose diet

	Lowfat Cheddar or Colby Cheese
	Baked Potato (Peel Eaten)
	Salted Light Butter Stick
	Multigrain Bread
	Toasted White Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.