| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 4
Calories 73
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| % Daily Values* |
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Total Fat
0.46g
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1% |
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Saturated Fat
0.111g
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1% |
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Polyunsaturated Fat
0.181g
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Monounsaturated Fat
0.148g
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Cholesterol
0mg
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0% |
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Sodium
127mg
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5% |
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Potassium
21mg
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Total Carbohydrate
14.32g
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5% |
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Dietary Fiber
0.6g
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2% |
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Sugars
1.43g
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Protein
2.84g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
73
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Fat
0.46g
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Carbs
14.32g
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Protein
2.84g
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| There are 73 calories in 1 ounce of Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). |
| Calorie breakdown: 6% fat, 79% carbs, 15% protein. |
Other common serving sizes:
Related types of Bagels:
See also:
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Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
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Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched)
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Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate)
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Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate)
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English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
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Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate) with these foods:
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on 24 April 2013
