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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
3.11g
1%
Dietary Fiber
1.1g
4%
Sugars
-
Protein
2.71g
Vitamin D
-
Calcium
21mg
2%
Iron
0.79mg
4%
Potassium
459mg
10%
Vitamin A
25mcg
3%
Vitamin C
34.1mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (13%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
21
Fat
0.4g
Carbs
3.11g
Protein
2.71g
There are 21 calories in 100 grams of Baby Zucchini.
Calorie breakdown: 13% fat, 46% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 medium 2
1 large 3
100 g 21

Related Types of Zucchini:

Zucchini (Frozen)
Zucchini
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh)
  view more zucchini nutritional info

Related Types of Vegetables:

Carrots
Spinach
Mushrooms
Red Tomatoes
Onions
Lettuce
  view more vegetables nutritional info

See Also:

Trader Joe's Baby Zucchini
Zucchini Cake
Zucchini Lasagna
Zucchini Muffin
Wegmans Baby Zucchini Squash
  view more results

Used in these Member Recipes:

Baby Marrow & Mushroom Bake
Fiesta Lime Chicken with Zucchini
Balsamic Roasted Vegetables
Vegetarian Lasagna
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