Food database and calorie counter Source: USDA
Posted 16 Jun 11 by a Mobile User

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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.66g
19%
Saturated Fat
2.126g
11%
Trans Fat
-
Polyunsaturated Fat
1.816g
Monounsaturated Fat
9.799g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
8.53g
3%
Dietary Fiber
6.7g
24%
Sugars
0.66g
Protein
2g
Vitamin D
-
Calcium
12mg
1%
Iron
0.55mg
3%
Potassium
485mg
10%
Vitamin A
7mcg
1%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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