| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 28 g
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| Amount Per Serving |
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Calories from Fat 29
Calories 58
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| % Daily Values* |
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Total Fat
3.21g
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5% |
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Saturated Fat
0.428g
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2% |
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Polyunsaturated Fat
1.441g
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Monounsaturated Fat
1.083g
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Cholesterol
40mg
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13% |
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Sodium
141mg
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6% |
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Potassium
111mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
6.89g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
11% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
3.21g
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Carbs
0g
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Protein
6.89g
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| There are 58 calories in 28 grams of Atlantic Sardine (Drained Solids with Bone In Oil, Canned). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Atlantic Sardine (Drained Solids with Bone In Oil, Canned) with these foods:
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on 17 April 2013
