| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 3 oz
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| Amount Per Serving |
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Calories from Fat 83
Calories 156
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| % Daily Values* |
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Total Fat
9.22g
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14% |
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Saturated Fat
1.856g
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9% |
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Polyunsaturated Fat
3.341g
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Monounsaturated Fat
3.288g
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Cholesterol
50mg
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17% |
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Sodium
50mg
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2% |
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Potassium
308mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
16.92g
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| Vitamin A
1% |
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Vitamin C
6% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
156
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Fat
9.22g
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Carbs
0g
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Protein
16.92g
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| There are 156 calories in 3 ounces of Atlantic Salmon (Farmed). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members following buterfly04's own diet have recently eaten Atlantic Salmon (Farmed) with:
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